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A Message from Derrek

I have been blessed and privileged to have trained and played professionally. With these experiences, I have taken the training methods of the many different coaches and trainers and combined them with my ideas and methods to create a well rounded training atmosphere - one where players fill their desire to get better each time they enter the gym. My goal is to help players to reach their potential and give back to others... WITH A PURPOSE!  -  Derrek Hamilton


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